Our Programs
-
Functional Fitness
Our Functional Fitness program is designed for all fitness levels, from beginners to advanced athletes. Our certified Functional Fitness trainers will guide you through each session, ensuring proper from & technique while scaling workouts to match your fintess level.
Class Schedule
Mon - Thurs
5am, 10am, 12pm, 5:30pm, 7pmSat
9am, 10:30am$100
-
Kid's & Adult Jiu-Jitsu
Our Jiu Jitsu program caters to individuals of all ages and skill levels. Jiu Jitsu is a great for the whole family. Come learn self defense, gain confidence and lose some weight in the process all while learning a new skill. Our experienced Jiu Jitsu professor will guide you through your first class. We provide both gi and no gi classes for beginners and advanced competitors. Whether you’re preparing for an upcoming super fight, an IBJJF tournament, or an MMA fight, come grapple with us today. See you on the mats!
KIDS BJJ
Class Schedule
Tuesday, Wednesday, & Thursday
5:30 p.m. to 6:30 p.m.Pricing:
First 5 kids to enroll: $120/month + Free Gi
After first 5: $140/month (standard rate)
_________________________________ADULT BJJ
Class Schedule
Monday–Thursday
7:00 p.m. to 8:15 p.m.
Pricing:
First 15 members: $130/month + Free Gi
After first 15: $150/month (standard rate) -
MMA, Striking, & Combat Training
Our MMA program is designed for both amateur and professional fighters, as well as individuals who want to train like a fighter without necessarily competing. Training includes mauy thai, boxing, grappling, and striking - all essential components of a complete MMA skill set. Train like a professional in a 24 foot competition-style cage.
Class Schedule
Mon-Thurs
5:30amSat
10am-12pm$125
-
Boxing
Our boxing program is built for amateurs, pros, and anyone wanting to train like a fighter. You'll develop key skills like footwork, head movement, and punch combinations, all in a full-size boxing ring. Whether you're aiming to compete or just train hard, this program has you covered. Taught by MMA Pro Marcelo Reyes
Class Schedule
Mon, Wed, & Fri
5:30am-6:30am
$125
-
Women's Boxing
Our Women’s program is led by Tonya Gomez, please visit our instructors page to read her biography.
Whether someone has been through abuse, has had trauma, has low self esteem, or looking to build confidence in themselves and become healthier and stronger, this is the class for you.
In our program, one can expect strength training, cardio conditioning, foot work, breath control, boxing technique, and technical sparring. Shape your body and mind to be the best person you can be for yourself.
Class Schedule
$125